IoT fitness technology refers to interconnected devices and applications that utilize the Internet of Things to monitor, track, and improve your fitness activities. Here, you can learn about the best IoT gadgets like smart wearables, fitness trackers, and health monitoring devices that can help you stay on top of your fitness goals. From understanding how to set up smart devices in your home gym to tips on integrating tech into your workout routines, this section aims to provide practical guides and user-friendly information.